Lunch Menu

AM Goodness Cafe

Delicious Lunch Awaits at AM Goodness Cafe

Looking for a lunch spot that promises fresh, tasty, and wholesome meals? You’ve found it. At AM Goodness Cafe, we’ve been serving Vista, CA, with love and dedication for over 30 years. From mouth-watering sandwiches and juicy burgers to hearty wraps and crisp salads, everything on our menu is crafted with the freshest, locally sourced ingredients. Whether you're in the mood for something light or something to really satisfy your hunger, we’ve got you covered. And don't worry, we’ve got options for everyone, including vegetarians and those who are gluten-free.


So why wait? Dive into our menu and discover your next favorite lunch dish.

For any inquiries or to place an order, just give us a call!

3 EGG OMELETTE'S

SANDWICHES

ALL SANDWICHES SERVED WITH A SIDE & CHOICE OF TOAST

KING OF CLUBS

TURKEY, SWISS CHEESE, BACON, LETTUCE, TOMATOES, AND MAYO

$15.95
STEAK SANDWICH

8OZ NEW YORK STEAK, MUSHROOMS, GRILLED ONIONS, SWISS CHEESE & CHIPOTLE MAYO

$19.95
PASTRAMI MELT

PASTRAMI, SWISS CHEESE, LETTUCE, TOMATO & RUSSIAN DRESSING

$15.95
BLTA

BACON, AVOCADO, LETTUCE, MAYO & TOMATOES

$12.95
GUACAMOLE TURKEY MELT

TURKEY BREAST, BACON, ONION, SWISS CHEESE, GUACAMOLE, LETTUCE & TOMATO

$15.95
COLD TURKEY SANDWICH

TURKEY BREAST, ONIONS, SPROUTS, LETTUCE, MAYO & TOMATO

$13.95
ALBACORE TUNA SANDWICH

ALBACORE TUNA, SPROUTS, ONIONS, MAYO, LETTUCE & TOMATO

$13.95
VEGGIE SANDWICH

LETTUCE, SPRING MIX, SPROUTS, CARROTS, CABBAGE, AVOCADO, TOMATO, ONIONS, SWISS CHEESE, CUCUMBERS, BASIL & VINAIGRETTE

$12.95

3 EGG OMELETTE'S

BURGERS

ALL BURGERS ARE 100% HORMONE-FREE NATURAL BEEF.

SERVED WITH CHOICE OF SALAD, FRUIT, FRIES, OR YAM FRIES

SWISS MOUNTAIN BURGER

1/2 POUND NATURAL BEEF BURGER, SAUTÉED MUSHROOMS, GRILLED ONIONS, SWISS CHEESE, LETTUCE & TOMATO

$14.95
GUACAMOLE BURGER

1/2 POUND NATURAL BEEF BURGER, SMOKED BACON, ZESTY GUACAMOLE, PEPPER JACK CHEESE, ONION, LETTUCE & TOMATO

$14.95
HAWAIIAN BURGER

1/2 POUND NATURAL BEEF BURGER, GRILLED PINEAPPLE,TERIYAKI GLAZE, SWISS CHEESE, ONIONS, LETTUCE & TOMATO

$14.95
FRESH ROASTED JALAPEÑO BEEFBURGER

1/2 POUND NATURAL BEEF BURGER, FRESH ROASTED JALAPENOS, "HOT" SMOKED BACON, AVOCADO, PEPPER JACK CHEESE, ONIONS, LETTUCE & TOMATО

$15.95
BLEU CHEESE BURGER

1/2 POUND NATURAL BEEF BURGER, BLEU CHEESE, GRILLED ONIONS, LETTUCE & TOMATО

$14.95
ABC BURGER

1/2 POUND NATURAL BEEF BURGER, SMOKED BACON, AVOCADO, CHEESE, ONION, LETTUCE & TOMATO


$14.95
CHEESEBURGER

1/2 POUND NATURAL BEEF BURGER, MIXED CHEDDAR CHEESE, LETTUCE, ONION & TOMATO

$11.45
GARDEN AVOCADO BURGER

GARDEN BURGER PATTY, AVOCADO, SPROUTS, LETTUCE, TOMATO & ONIONS

$11.95
BBQ BURGER

1/2 POUND NATURAL BEEF BURGER, ONION RINGS, BBQ SAUCE, MIXED CHEDDAR CHEESE, MAYO, LETTUCE & TOMATO

$14.95
SANTA FE CHICKEN SANDWICH

GRILLED CHICKEN BREAST, ORTEGA CHILLIES, PEPPER JACK CHEESE, BACON, GUACAMOLE, ONIONS, LETTUCE & TOMATO

$14.95

3 EGG OMELETTE'S

WRAPS

ALL WRAPS SERVED WITH YOUR CHOICE OF FRENCH FRIES, SALAD, FRUIT, OR YAM FRIES

CAJUN SALMON CAESAR WRAP

CAJUN SALMON, CAESAR SALAD, SPANISH RICE, WRAPPED IN A WHOLE WHEAT TORTILLA

$16.95
AHI WRAP

PAN SEARED SESAME AHI, SPRING MIX, AVOCADO, TOMATO, GRILLED ONIONS, BALSAMIC GLAZE, WRAPPED IN A WHOLE WHEAT TORTILLA

$15.95
CLUB WRAP

TURKEY BREAST, HAM, BACON, LETTUCE, TOMATO, AVOCADO, SWISS CHEESE & MAYO, WRAPPED IN A WHOLE WHEAT TORTILLA

$13.95
TUNA WRAP

TUNA ALBACORE, AVOCADO, LETTUCE, TOMATO, RED ONIONS, SPROUTS & MAYO, WRAPPED IN A WHOLE WHEAT TORTILLA

$13.95
CALIFORNIA CHICKEN WRAP

CHICKEN BREAST, LETTUCE, TOMATO, AVOCADO, SWISS CHEESE & CHIPOTLE MAYO, WRAPPED IN A WHOLE WHEAT TORTILLA

$13.95

3 EGG OMELETTE'S

SALADS

SERVED WITH GARLIC TOAST

CALIFORNIA GARDEN SALAD

ORGANIC MIXED GREENS, GRAPE TOMATOES, BELL PEPPERS, RED CABBAGE, RED ONIONS, ALFALFA

SPROUTS, SUNFLOWER SEEDS, CUCUMBERS, AVOCADO W/ HOMEMADE BASIL VINAIGRETTE

$13.00
TROPICAL SALAD

ORGANIC MIXED GREENS, CARROTS, ALFALFA SPROUTS, RED CABBAGE, CUCUMBERS, WALNUTS, CRANBERRIES, MANDARINS & SEASONAL BERRIES

TROPICAL SALMON SALAD

ORGANIC MIXED GREENS, CARROTS, ALFALFA SPROUTS, RED CABBAGE, CUCUMBERS, TOMАTО, WALNUTS, CRANBERRIES, MANDARINS & SEASONAL BERRIES W/ HOMEMADE BASIL VINAIGRETTЕ

$16.95
TROPICAL SHRIMP SALAD

ORGANIC MIXED GREENS, CARROTS, ALFALFA, RED CABBAGE, CUCUMBER, TOMATO, CRANBERRIES, WALNUTS, MANDARINS & SEASONAL BERRIES

$15.95
TUNA AHI SALAD

SESAME CRUSTED AHI TUNA ON TOP OF ORGANIC MIXED GREENS, CARROTS, ALFALFA SPROUTS, RED CABBAGE, CUCUMBERS, WALNUTS, CRANBERRIES, MANDARINS,

SEASONAL BERRIES & AVOCADO, DRESSED W/ RASPBERRY VINAIGRETTE

$16.95
STEAK SALAD

8OZ NEW YORK STEAK, ORGANIC MIXED GREENS, CARROTS, ALFALFA, RED CABBAGE, CUCUMBER, TOMATO, RED ONIONS & AVOCADO


$18.95
CALIFORNIA CHICKEN SALAD

GRILLED CHICKEN, ORGANIC MIXED GREENS, CARROTS, ALFALFA, RED CABBAGE, CUCUMBER, TOMATO, RED ONIONS & AVOCADO

$15.95

3 EGG OMELETTE'S

SOUPS

CHICKEN TORTILLA

CUP $5.95 / BOWL $8.95
CLAM CHOWDER
CUP $5.95 / BOWL $8.95

3 EGG OMELETTE'S

Kids Menu

COMES WITH FRIES

CHEESEBURGER

$8.95
CHEESE QUESADILLA
$5.00
GRILLED CHEESE
$5.00

PLEASE BE ADVISED THAT FOOD MAY CONTAIN THESE INGREDIENTS:

MILK, EGGS, WHEAT, SOYBEAN, FISH, SHELIFISH, TREE NUTS & PEANUTS

PLEASE NOTIFY OUR STAFF OF ANY FOOD ALLERGIES THAT YOU MAY HAVE.